Boldo

Boldo tea is made from the boldo tree (Peumus boldus), an evergreen shrub native to Chile that also grows in other Central and South American countries like Mexico and Argentina. It’s commonly found in mountainous regions. Some scientific studies indicate the leaves has antioxidant properties, used in traditional medicine for digestive issues, detox the liver and boost weight loss ( https://pubmed.ncbi.nlm.nih.gov/31466647/ ) yet more studies are needed to examine the purported benefits. Readings suggest that it is best to drink as tea with Yerba Mate' to make its safer to consume this herbal tea.  It is also know to interact with the blood thinning medicine Warfarin, so not to be taken regularly for its contraindications.  Supplementing with herbs need guidance with your health professional. The information here is based on readings and some research studies, Please read our disclaimer.