Directions: For adults as a dietary supplement, take one (1) tablet near bedtime with water, or as directed by your qualified healthcare professional. Limit use to two months with a break of one week. Consult your doctor before use.
Serving Size: One (1) tablet
Ingredients: Melatonin (as n-acetyl-5-methoxytryptamine) 3 mg
Other Ingredients: Dicalcium Phosphate, Cellulose, Silica, Vegetable Stearate, Stearic Acid, Croscarmellose.